Working with Panic Attacks and Anxiety

 EMDR is an evidence-based approach used to treat trauma, anxiety, and panic attacks.

It helps the brain reprocess distressing memories using bilateral stimulation — such as

eye movements, tapping, or auditory tones.

The goal is to shift perception: what once felt overwhelming is now seen clearly and

neutrally. The body no longer reacts with fear or distress, allowing space for healing and

emotional freedom. The memory remains, but the emotional intensity is gone. It

becomes part of your personal history — no longer painful, simply accepted.

Psychosomatic Therapy: Understanding the Emotional Roots of Physical Symptoms

Psychosomatic Therapy: Understanding the Emotional Roots of PhysicalSymptoms

Psychosomatic therapy explores how emotional experiences are stored in the body and

may manifest as physical symptoms. Each organ is symbolically connected to specific

emotions, thoughts, or life experiences. Understanding these connections helps clients

view symptoms not as random, but as meaningful signals — pointing to unresolved

emotions that need to be acknowledged and released.

“Numerology reveals the path. Psychology helps you walk it.”

From an esoteric perspective, your birth date is more than just a number — it’s a unique

code that contains key information about your life’s purpose, challenges, and

potential. Kabbalistic Numerology helps decode this information, translating numbers

into meaningful insights that reflect your emotional and psychological journey.

This approach offers a fast and intuitive way to uncover core life themes. By revealing

underlying patterns and challenges, numerology brings clarity to psychological work —

helping both the client and therapist understand where to focus and what may be driving

recurring issues.

Together, numerology acts as a roadmap, and psychology provides the tools to

navigate it with purpose. This synergy accelerates personal growth and brings clarity

to life’s journey.

“In my practice, I use numerology to quickly identify key life challenges. It helps pinpoint

the areas where deeper lessons and inner conflicts reside. Psychotherapy then allows

us to work through these challenges, release emotional blocks, and uncover personal

resources for a more balanced life. Combined, numerology and psychology become a

powerful guide for self-awareness and transformation.”

 Whether you're facing sudden loss, trauma, or overwhelming stress, I offer a safe space

to be heard, held, and supported. This includes bereavement support, where the focus is on acceptance, forgiveness, and finding the strength to move forward.

Crisis work is about presence, not fixing. It’s about being with you in the moment,

helping you breathe through the pain, and reminding you: every day is a choice.

My practice is rooted in life — in resilience, in hope, and in the belief that healing begins

with being seen.

Every relationship has its ups and downs — but you don’t have to face them alone. I help couples rediscover understanding, trust, and closeness. In a warm, supportive space, you and your partner can learn to communicate openly, resolve conflicts gently, and bring love back to the center of your relationship.  

Together, we’ll explore what truly matters to both of you — creating a stronger, more peaceful, and more loving connection. 

These group meetings bring women together to share, support, and grow in a safe and understanding space. Each session focuses on a common interest or shared challenge — such as relationships, stress, self-esteem, or emotional balance.  

We use creative and therapeutic methods, including art therapy and fairy tale therapy, to help you express feelings, discover inner strength, and see your story from a new perspective.  

It’s a gentle journey of self-discovery, healing, and connection — where every woman can find her voice, her creativity, and her light.